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Monster Food
Fish diet
A fish diet that includes low-fat species of whitefish. Fish and seafood are particularly useful for many reasons: unlike meat, which is digested for at least 4 hours, fish contains 15% of easily digestible high-quality protein, iodine as well as many other useful minerals, a lot of useful omega-3 fatty acids, and fat-soluble vitamins.
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How our kitchen is arranged
The right nutrition program is the best way to maintain weight at the desired level. You get all the nutrients you need for the body in sufficient quantities. Since you need to spend at least 2 hours a day on preparing such a menu yourself, not to mention the efforts needed, it is better to save your time. Give it to Monster Food's professionals to deliver your food, and your diet will have the right amount of calories and balance of proteins, fats and carbohydrates.
Balanced diet - what is it and what should you do with it?
This diet gives the body the amount of energy required for a day. It contains the optimal amount of proteins, fats and carbohydrates. Healthy eating involves all types of products without any restrictions, but their quantity does not exceed the needs of a healthy person. Such a balanced meal will help maintain the right body weight, or lose weight if necessary. There is no shortage of any products on the menu - thus, the body will not suffer from the absence of any vitamins and minerals. You will consume just as many calories as your body spends per day. A balanced diet contains 5 or 6 meals. Our diet is planned so that Monster Food daily set includes exactly 6 food boxes.
Monster Food is a conscious choice
At Monster Food, all meals are prepared using exclusively fresh products. No food supplements are used as well as frozen foods. As we use no preservatives while cooking, the food should be delivered quickly, as it can be stored only for 48 hours. Thus the delivery is made every day, except Sunday (on Saturday, the portion for two days is delivered). The diet includes the variety of dishes from different cuisines. The nutrition is optimized under the recommendations of professional athletes and nutritionists and is prepared by experienced chefs. The dishes are different for each of the 28 days. The proportion of proteins, fats and carbohydrates as well as the number of calories contained is accurately calculated during the plan design. The food is fresh in every delivery, because it is cooked at night, picked up by the delivery service in the morning and then brought to you at the address you give while making an order. The food is transported in cooler bags, which helps to meet the temperature requirements.
Fish diet
A fish diet that includes low-fat species of whitefish. Fish and seafood are particularly useful for many reasons: unlike meat, which is digested for at least 4 hours, fish contains 15% of easily digestible high-quality protein, iodine as well as many other useful minerals, a lot of useful omega-3 fatty acids, and fat-soluble vitamins.
All you need to know about healthy balanced food delivery in Kiev
Delivery in Kiev is free! Outside of Kiev (no further than 50 km) the food can be delivered at the rates of the transport company. The food is delivered in the morning, from 7:30 to 11:30. You can choose an hour interval most convenient for you within this time. The courier arrives every day, except Sunday (on Saturday, the portion for 2 days is delivered). You can freeze the delivery days if, for example, you are leaving the city and do not want to lose the meals you have paid for. This opportunity is available to everyone who has ordered the plan for 12 days or more. You can freeze from 4 to 14 days for more details, check with the Monster Food manager). Healthy and balanced dishes are delivered in the original boxes and provided with cutlery.
Start eating healthy
Order a balanced meal from Monster Food and get a full healthy diet. Just select the program and the number of days, and then fill in a small delivery form, providing your contact details and address. If you need any advice about the order, call the phone number on the website and consult our manager.
